Promote mindfulness with our NEW Bullet Journal.
This journal contains 50 sheets of white 80gsm dotted grid paper on both sides, one colour with a gloss laminated hardbacked cover.
Wiro bound along the left-hand side. Bulk packed. Why not opt for a holographic cover for added appeal? You can even choose to include the insert at the front using a bullet journal – available at an additional cost.
Uses of a bullet journal include; track medication, creating a self-care plan, tracking physical health, setting goals and achievements, and much more.
Completely personalise your bullet journal to give you the freedom to keep it as straightforward or as detailed as you like.
Writing things down helps us to process and place our thoughts in order, enables us to rationalise and empty our brains of some of the things whizzing around.
